Move and Mend

Hello! I’m Ellie, your expert in all things movement and rehabilitation.

With years of professional experience in injury rehabilitation and running technique coaching, I’ve dedicated my career to helping people overcome injuries and reach new heights in their athletic endeavours.

My goal isn’t just to guide you through the rehabilitation process; my goal is also to empower you to take ownership of your recovery. Together, we will tailor a personalised plan that fits your unique needs and goals, giving you the tools and confidence to get back to the activities you love!

Whether you’re recovering from an injury, looking to enhance your performance, or simply seeking to improve your physical confidence, I’m here to support you every step of the way.

Qualifications
BSc Sport Rehabilitation & Exercise Science
MSc Athletic Training
Certified Running Technique Coach with The Running School