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Eleanor Russell

Eleanor Russell

Move and Mend

Hello! My name is Ellie and I am the founder of Move and Mend Northampton. At Move and Mend it is my goal to help people move better and pain-free, improving both mental and physical well-being. I am experienced in both Injury Rehabilitation and Performance Coaching, no matter what age or ability. After working at The Running and Movement School in London, I have gained particular expertise in running injuries and running technique coaching.

In terms of my academic career, I graduated from The University of Nottingham in 2017 with a degree in Sport Rehabillitation and Exercise Science. After gaining a rowing scholarship to study in the US, I completed my Masters in Athletic Training at The University of Tulsa.

Since finishing rowing, I have taken up running, completing both London and Manchester marathons. I have found that working on my work running has improved my coaching and ability to help others reach their goals.

Injury rehabilitation 

Running technique coaching from 8 years + 

Biomechanical Analysis 

Movement for Seniors 

Speed coaching 

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