top of page
Search

Beauty comes to KB Therapy Clinic in Northampton!

Writer's picture: Roland IacovidesRoland Iacovides




Simple Skincare Tips for Healthy Skin


Taking care of your skin doesn’t need to be complicated or expensive. With the right routine and a little attention, you can keep your skin looking healthy, glowing, and youthful. Here are a few simple skincare tips to get you started:


1.     Cleansing is Key. A good cleanse is the foundation of any skincare routine. Choose a cleanser that suits your skin type—gentle and hydrating for dry skin, or something purifying for oily skin. Cleanse morning and night to remove dirt, oil, and makeup, which can clog pores and cause breakouts.


2.     Moisturise Daily. Regardless of your skin type, moisturising is essential. Even oily skin needs hydration. Look for a lightweight, oil-free moisturiser if you’re prone to breakouts, or richer creams if your skin is on the drier side. This helps to maintain your skin's natural barrier and keep it looking plump.


3.     Never Skip SPF. The sun's harmful UV rays can cause premature ageing and increase the risk of skin cancer. A broad-spectrum sunscreen with SPF 30 or higher should be worn every day, even when it’s cloudy. You’ll be doing your future self a favour.


4.     Exfoliate, but Don't Overdo It. Exfoliating removes dead skin cells, revealing a fresher, brighter complexion. However, be mindful of how often you exfoliate—once or twice a week is usually enough. Over-exfoliating can irritate the skin and lead to dryness.


5.     Stay Hydrated and Eat Well. Drinking plenty of water and eating a balanced diet rich in vitamins and antioxidants can work wonders for your skin. Hydration helps maintain its elasticity, while a diet full of fruits, vegetables, and healthy fats will provide the nutrients your skin craves.


Remember, consistency is key. Stick to a simple routine that works for you, and your skin will thank you for it!


Book your session now!



Tel : 01604 587 343



3 views0 comments

Recent Posts

See All

Comments


KB Therapy Clinic,

16-18 Stenson Street, Northampton,

NN5 5ED

01604 587343

kbhealthltd@gmail.com

As we have an external reception service, please email us for the fastest response at 

kbhealthltd@gmail.com

Please be advised that our practitioners reserve the right to charge a cancellation fee when advised with less than 24 hours notice.

KB Health LTD, Registered in England and Wales, Company Registration Number: 09620609

© 2017 KB Health LTD. All Rights Reserved.

PRIVACY POLICY

IMPORTANT NOTICE: 

KB Therapy Clinic Ltd is a company that hires out rooms to individual therapists. KB Therapy Clinic Ltd accepts no responsibility for the individual work of each therapist. KB Therapy Clinic Ltd accepts NO responsibility for any therapy carried out OR administered by a therapist who has hired a room from KB Therapy Clinic Ltd.

bottom of page